Waterblogged

I'm not a health food nut, but I'm nuts about the healthy recipe I made last night. A dear friend of mine (who does triathlons) hired one of those snazzy trainers that does workouts and meals with you/for you, and I'm enjoying some of the benefits: second hand recipes already tested by my dear friend the gourmet triathlete. You won't find me making anything difficult (ever) but this one is just about the easiest thing I've ever done and I loooooooved it. My kids even ate the polenta and beans and cheese (the non oniony, spinachy parts). If you have a recipe to share send it along and I'll include it in a post. Give your name so we can all praise you for your recipe at the pool. Here's the Polenta Deal: Serving Content: 1/4 of recipe Servings: 4 (Riiiiight. I ate at least half of this, but even so it's healthy) Calories/Serving: 316.44 CPF Ratio (what the hell is this anyway?): 57-25-17 1 t Olive Oil 2 Garlic cloves, minced (I used two frozen Trader Joe...