Thursday, October 25, 2012


I don't know if I'm coming "back" to posting regularly or not - reserving the right to see if I can get it done at least a few days in a row - but this holiday card was simply too good not to show all the swimmers out there. Crazy. And I'm sure not too far off from the card quite a few of our parents thought about sending back in 1970-something. Wow, thanks Mom, for NOT doing that. Today's workout was also my favorite kind: long long long. Here it is: warm up: 2 x 50, 2 x 100, 2 x 200 main set: 2 x 1000 straight up! end set: 2 x 200, 2 x 100, 2 x 50

1 comment:

Ali Burrow said...

Yippeee! My waterblogged fix! Thank you Sarah!