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Sign up for the Meet



If for no other reason, than to allow your kids to see you loose gracefully and cheerfully, like me here in this photo at our last meet :).

You may have to be persistent, as the online meet sign ups didn't actually allow me to process my registration, but I'm going to keep trying (400 Free whooohooo!).

Speaking of whoohoooo, today's workout was:

500 warm-up with 1 length fly, 1 length breast, 1 length back
1000 with 10th length fly, 20th length back, 30th length breast
800 with same pattern by 8's
600 with same pattern by 6's
and finally, 6 x 100's fast with one length stroke

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