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Circuitry

Today I swam at noon (because those dang caterpillars were being sprayed for at 6AM), and though I was initially grumpy about it, I loved it. The sun was out and the circuits were a blast. Thanks Tim for mixing it up this month - I think it's been a year at least since I was at a workout with circuits and deck-work and I WANT MORE (except I can do without the water polo head up swimming with a ball. My nose hurts.)
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Blake said…
Article on open water swimming at Beijing Oylmpics:

http://online.wsj.com/article/SB120847591898524775-email.html
April 18, 2008 at 10:17 AM
Karen said…
Hi Swimming Sarah,

Here is a link to the forum posting about Adiri-- http://www.americastestkitchen.com/ibb/posts.aspx?postID=240051.

Thanks for the swimming blog it is helpful and fun to read too.

-Karen P
April 23, 2008 at 2:03 PM
Haim said…
Since we are all posting links, for those that don't hang out on Slowtwitch, here is a swimming article that Tim wrote for the site:

http://www.slowtwitch.com/Training/Top_masters_swim_coaches_tell_it_306.html
April 23, 2008 at 5:14 PM
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