Thursday, October 8, 2009

Old School, Outa Nowhere


It's not even old school week and today I got an Old School Treat :). This is good, because last night I made "Monster Cookies" from a recipe I found here, and I ate up nearly the whole batch. They were really goooooood.

Swum them off with:

*warmup: 400 free

*3 x 300's descend 1-3
Repeat 3 times, with 9th 300 strongest

*3 x 50's descend 1-3
Repeat 3 times, with 9th 50 strongest

*3 x 25's descend 1-3
Repeat 2 times because it's time to shower

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