Monday, January 25, 2010

Kickboxing

Took a kickboxing class at my husband's gym yesterday (this gym rocks by the way - they were doing an open house and even doing FREE eyebrow waxing in the lobby to show off their skin services - score!) and I. AM. SORE. which made today's workout extra fun:

*warmup: 2 x 300's

*3x100's free, 4 x 25's weak stroke
*3x150's free, 4 x 50's weak stroke
*3x200's free, 4 x 75's weak stroke

*50 weak stroke, 200 free
*50 weak stroke, 150 free
*50 weak stroke, 100 free

1 comment:

Anne Marie said...

Kickboxing does seriously kick your booty!
and I wanna belong to a gym where you can get an eyebrow waxing while working out!