Skip to main content

Why do I blog? Because of Mike.

Why? Why do I get up at 5AM, swim an hour, come home to get my kids off to camp or to prepare for a day at home with them, work, and then stay up at night to blog my brain out with posts like these in addition to these and these? Why, specifically, do I spend my precious down time writing these posts for the world which may not give a hoot what I have to say?

There are two reasons. One: because I looooooooove to write. Yes I'm a tech geek but in a former life I was a political science and creative writing major. I even wrote a novel (not published, due of course to a giant conspiracy in the publishing world against me and having nothing to do with the quality of my manuscript). The second and more pressing reason is: folks like Mike. Who is Mike? A guy on our team who came up to me this morning after workout, when I was feeling tired not only from swimming IM's but from the week I've spent disciplining my scheming little five-year-old. My mood was not good. Until Mike called out "Hey, aren't you the blog lady?" I spun around and confirmed that I was indeed, the blog lady (although I DO prefer to be called the blog chick or most preferably, the blog queen, or something less...I don't know...ladylike). Anyhoo, Mike made up for the lady title by following with, "I just love your blog it's fantastic I read it all the time."

And that is why I write these things. Because I'm vain, very vain, and there is nothing more delicious than a big fat compliment on my writing early in the morning. Thank you Mike!

The workout:

*warm up doing some number of repeated 150's free followed by 25 back, 25 breast (I was late)

*75 fly back breast kick followed by 25 underwater kick and 1 x 50 fast free
repeat 3 times increasing the number of fast 50's free to 2 and then 3

*100 fast free broken at the 25 for 5 seconds
*250 IM doubling up on weak stroke for a second 50 (and doing 2 count drill)
*100 fast free straight
repeat 3 times

*3 x 100's done as 12.5 yards fly, 12.5 yards back, 12.5 yards breast, and the rest free

Comments

Unknown said…
OK Sarah, so you are the BLOG QUEEN! :)

Popular posts from this blog

Oxygen Depletion

I hate fins. Why, as a soccer player, I can't kick or use my legs in the pool, I don't know. But I can't kick. I seem to go backwards when no fins are on my feet, and I feel like my lungs are going to explode when I do use fins. Go figure. Today I'm also losing my left big toenail, which is always a fun sensation while finning. *warm up: 300 free, 200 back to breast, 100 kick, 50 strong add fins for: *3 x 50's free on TIGHT interval (35 s) 150 recovery *3 x 100's free on TIGHT interval (1:10) 150 recovery *3 x 150's on TIGHT interval 150 recovery *3 x 200's on TIGHT interval remove fins for: *150 easy *2 x 50's hard repeat 2x

Tell me about yourself...

This is fun. I don't get to swim on Wednesdays so here's some (mostly) non-swimming information about me that I hope you will not use inappropriately against me. It's really fun to answer these questions if only for yourself. Do it. Then post them here because I'd love to know more about all of you! 1.) Q. Can you cook? A. Well, I can read, so I can follow a recipe. Can I make anything without a recipe? Yes: Cinnamon toast. 2.) Q. What was your dream growing up? A. To be happy. 3.) Q. What talent do you wish you had? A. I wish I could sing, big time! 4.) Q. Favorite place? A. California (home) 5.) Q. Favorite vegetable? A. Sweet Potato 6.) Q. What was the last book you read? A. To my kids: The Important Book, to myself: Slow Man 7.) Q. What zodiac sign are you? A. Sagittarius, but I put zero stock in signs 8.) Q. Any tattoo's or piercings? A. Yes, both 9.) Q. Worst habit? A. Never cleaning out my car 10.) Q. If you saw me walking down the street would you offer me a

A Mile of Butterfly

No, this is not what we did this morning (thank G-d). But I have to give kudos where kudos are due, to Frances and Peter (and if there was someone else someone please enlighten me) for doing a mile of butterfly at the Rinconada meet on Saturday. Rebecca Pinto likes to call this meet the Rinky Dink Meet but, as I'm sure she would agree, there's nothing dinky about 1650 yards of butterfly. Frances and Peter both completed the event in less than 30 minutes. That's about 4 days and 23.5 hours less than swimming a mile of fly would take me. I'm in awe. Here's what we did this morning: *300 free followed by 2x25 kick *300 free followed by 2x50 quick free ~ All free, all broken in half for 2-5 seconds to check time and try to match split on second half. (Interval for Lane 2, on 1:30 base): *1x400 *2x300 *3x200 *4x100 ~ *3x100 on the 1:35, 1:25, 1:20, trying to match pace for all three *3x100 on the 1:35, 1:25, 1:20, trying to match pace for all three ~ *4x25 fast free with