Thursday, August 30, 2007

Ooooh that feels good

My arms and belly are soft today and I'm getting a whiff of lavender, chamomile and red mandarin (come ON now that sounds nice doesn't it?) every time I move my limbs. This is due to my discovery of the best darn apres swim skin balm ever: BabyBearShop's high quality organic Mama Belly Oil (also good for swimmer bellies, arms, legs, torsos, whathaveyou). Their Cheeky Baby Butter (which does melt in your hand like real butter before you spread it on your toasty skin) and All the better to kiss you with organic lip balm (in chai mandarin) are equally decadent. I'm buttery all over. This must be the only way I got through the sets of IM today. Listen Tim, 2 x 300's IM without fins is really all the workout I can do. How dare you follow that with more swimming? (Deep breath. Sniff of my arm. I'm better.)

*warm up with 300 free, 100 IM done TWICE
*2 x 500's free (pulling option)
*2 x 300's IM
*2 x 300's free (pulling option)
*2 x 100's IM

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