Saturday, March 7, 2009

Back to life...

Back after a week of strep throat - whooohoooo! The rest of the team is still at the pool finishing the workout, but I had to get home to hang with Grandma and prep for the 2pm Mardi Gras party we have today. It takes a lot to prepare for drinking at 2pm.

*warmup: 600 free, 4 x 100's free descending
*4 x 25's kick, 4 x 25's stroke, 100 IM, 200 free
done 4x as fly, back, breast then free

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