Wednesday, February 1, 2012

February!!!

100 because Tim was out and ready for us early birds, before warm up.

*warm up:
200
2 x 150
3 x 100
4 x 50

*main set:
300, 75, 50, 25
repeat 3x

*last set:
totally can't remember, but it was 850 yards total.
must be the fish tacos i just ate.
can't wait for tomorrow!