Wednesday, February 29, 2012

The Joy of Being Small-Breasted

Notice joy is singular. Here it is: when you break a bra strap after swim practice and have to go straight to work, you can simply go braless. I'm feeling quite free today, thankyouverymuch. And also wearing a thick coat.

*warmup: 500, 200, 100

*400 free, 4 x 25's stroke
300 free, 4 x 50's one lap stroke
200 free, 4 x 75's one lap stroke
100 free, 4 x 100's one lap stroke

*3 x 50's free descending, 2 x 25's stroke
repeat 4x

1 comment:

Shino Tanaka said...

I am so going to try this.