This morning I felt the need to stretch out my neck and all other muscles after yesterday's 100 x 100's (yeeehaw!) so I went to yoga. Quite a switch, and I have to admit that as the instructor was telling me to notice my breath and what my body needed, I was thinking "This is boring. I should have gone swimming. I need a bagel."
But, I did get a good stretch, and when I emerged I found a cool article in the Palo Alto Weekly about me and my girls :).
See you tomorrow!
But, I did get a good stretch, and when I emerged I found a cool article in the Palo Alto Weekly about me and my girls :).
See you tomorrow!
Comments