Monday, December 8, 2008

I'm having a baby today

Well, my sister-in-law is, and I consider her babies my babies too since she is having the girls for my brother, and I have taken care of the boys. Now that they live down the street in Los Altos, I'm pretty much set with my two boys and two girls-big family. It's nice to have a second set of parents to raise the girls. I'm so clueless when it comes to drama and girlie things - it's probably best that I spend the majority of my time playing tackle football rather than dress up.

I think they'll name the baby Sophia, so here is a run-down of "Sophia's Swim" this morning.

*warmup: 400 free, 100 back, 100 breast, 100 free, 100 IM

add fins for:

*5 x 100's kick

*200, 225, 250 free on the 3M
repeat twice

*100, 125, 150 free on the 1:30
repeat twice

warm down

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