I just cannot imagine HOW those big wave surfers do it. Look at this wall of water at Mavericks this week. OMG. Keep me between the lanes, please.
* warmup: 300 free, 300 as free, free, back, 300 as free, free, breast
*2 x 200's free followed by 2 x 75's IM
*3 x 150's free followed by 3 x 75's IM
*4 x 100's free followed by 4 x 75's IM
*5 x 50's free followed by 5 x 75's IM
* warmup: 300 free, 300 as free, free, back, 300 as free, free, breast
*2 x 200's free followed by 2 x 75's IM
*3 x 150's free followed by 3 x 75's IM
*4 x 100's free followed by 4 x 75's IM
*5 x 50's free followed by 5 x 75's IM
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