Monday, February 22, 2010

My First Mommy Conference



The jury is still out on my first mom-blogger conference, which I attended this past week and VERY MUCH MISSED MY SWIMS! I had a great time with my partners there goofing around and it was good to meet some of the 450+ bloggers in our network (our "customers") but the whole thing was suspiciously akin to a sorority function (not in the catty yucky way but in the OMG! You are so awesome! way). Needless to say, I was NOT in a sorority, not that there's anything wrong with them. And all these ladies were perfectly nice. Just, well, lots of estrogen. Anyhoo, it was interesting and I'm looking forward to comparing it to others in the future.

As for being back home: CHLORINE, YAY!

*warmup: 350, 250, 150, 50 free
add fins for:
*300 kick, 250 drill, 200 fast with underwater distance
*250 kick, 200 drill, 150 fast with underwater distance
*200 kick, 150 drill, 100 fast with underwater distance
*150 kick, 100 drill, 50 fast with underwater distance
remove fins for:
*25 fast, 50 easy with one length stroke, 75 moderate
*50 fast, 75 easy with one length stroke, 100 moderate
*75 fast, 100 easy with one length stroke, 125 moderate
*100 fast, 125 easy with one length stroke, 150 moderate