Tuesday, September 18, 2007


Well, this post would have been up sooner if I hadn't passed out during my eye exam. Yup, those glaucoma tests always make me want to vomit, big strong swimmer that I am.

And, the workout was...

*warm up with 200 free, 2 x 75 kick, 200 free, 2 x 75 drill

*okay listen, I was going to write out the whole workout but my fainting spell really cut into my work time and I have to GO. Suffice to say that we did lots of fast 75's today. ewwwww.

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